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The fight or flight response (also referred to as the fight/flight response, or the adrenaline response) is a natural response that takes place when we are exposed to anything that is physically or mentally threatening. The term "fight-for-flight" refers to the responses that early humans had when confronted with danger around them in the wild.
Survival of the fittest was very important for early humans. When they saw the danger around them and were unable to avoid it, they fought back by taking an aggressive approach to their situation. They either attacked the threat or made for shelter from it. If they had to take one approach or the other, then they would have been safe.
In modern society, there are many different options that we have when facing a threatening situation. There is a very good chance that we could be confronted by something on a daily basis, and in some situations, such as at home, we will need to choose between fighting back and trying to run away.
There are many different types of fights that can take place when people are faced with a challenge. One of the most common forms of fights is the fight/flight response. This is why many people end up in the emergency room during the course of their lives.
People who experience this fight often go through many different ways of dealing with it. Some people might not even realize that they are fighting, but they tend to feel the effects of the fight a lot later in life.
So, you see that fighting can have several different ways of manifesting itself in our lives. If you feel the need to respond to a perceived danger with violence, then it is time to reevaluate your beliefs and evaluate what your fight/flight response is telling you.
There are several different approaches to fighting back against a perceived danger. While there is a strong possibility that you will react with physical violence in certain situations, it is important that you learn how to deal with the fear of losing control.
Fighting back often requires patience and self-control. However, the best way to handle a situation is to simply wait and see where the situation takes you.
As you can see, the fight/flight response can be an extremely helpful tool in our survival and defense, but should not be used to the detriment of all aspects of our life. The Fight/Flight response can be one of the most useful aspects of our mind.